There are so many BJJ Fanatics instructional DVDs and digital courses to choose from. However, many if not most of the BJJ Fanatics instructional are not suited for beginners. So if you are new to jiu-jitsu and want to get started with learning from BJJ instructional online it can be hard to know where to start. So then what are the best BJJ Fanatics instructionals for beginners to get started on?
The best BJJ Fanatics instructionals for beginners are Foundations of Brazilian Jiu-Jitsu by Bernardo Faria and Roy Dean’s Blue Belt Requirments. In addition, you should find a white belt instructional on escapes.
Check out these BJJ Fanatics Instructionals For Beginners here!
- Foundations of Brazilian Jiu-Jitsu by Bernardo Faria
- Roy Dean’s Blue belt Requirments
- Fundamentals Of Brazilian Jiu-Jitsu Escapes By Lachlan Giles
These BJJ Fanatics instructionals are great choices for people just getting started with jiu-jitsu. We will go into more detail about these later but the basic concept is that they are specifically made for beginners. One of the biggest mistakes you can make when you are new to jiu-jitsu is not building a strong foundation.
In BJJ the fundamentals are the foundation of a great BJJ game. These BJJ fanatics courses are great for learning the basics and fundamentals of BJJ. We will get more into that later but first, let’s talk about why the fundamentals are important.
Why You Need A BJJ Fanatics Instructional Made For Beginners
When you are new to jiu-jitsu it is normal to be overwhelmed with information. You are likely trying to make it to every jiu-jitsu class you can as well as learning BJJ online when you have free time. Naturally, many jiu-jitsu practitioners turn to online instructionals and digital courses from BJJ Fanatics to help fast-track their skills.
Unfortunately, many of the instructional sold on BJJ Fanatics are not designed for beginners and should be avoided until you are ready. After all, focusing on techniques too high above your skillset will likely do more harm than good. As you have probably heard, you have to learn how to walk before you are able to run.
Thankfully, however, there are some amazing BJJ Fanatics instructionals that are specifically created for beginners. Or at the very least they are beginner and white belt friendly. Learning from a program too advanced for you will only make things worse. This is why you must choose a program created for beginners and white belts and build a foundation before moving on to more advanced instructionals.
That said, I also need to mention that BJJ Fanatics instructionals are not a replacement for joining a local jiu-jitsu academy. You need a skilled instructor to help you truly learn the art of BJJ. That said, instructionals can help you to develop your skills faster than only going to class. They can also help people who might not be able to make it to class as often as they would like to.
What Should Beginners Be Looking For In A BJJ Fanatics Instructional
It can be tempting even as a beginner to already think you are missing out because you are not up to date with the latest leg lock techniques. That said, as a beginner in BJJ you need to be focusing on the fundamentals first. After all, a strong understanding of the fundamentals is the foundation of a strong jiu-jitsu game in the long run.
Even Roger Gracie who is considered by many to be the greatest competitor of all time used the basics to beat the best in the world. Mastering the basics is not just for beginners it is for your entire jiu-jitsu journey.
One of the first things you need to understand is the basic positions in BJJ. You need to have a concept of the positional hierarchy and know why it is important. After all, there is a reason that the mount is better than side control or why side control is better than half guard.
Positional Hierarchy In BJJ
- Rear Mount
- Mount
- Knee On Belly
- Side Control Top
- Half Mount
- Guard Top and Guard Bottom
- Turtle Top And Bottom
- Half Guard Bottom
- Side Control Bottom
- Knee On Belly Bottom
- Mount Bottom
- Rear Mount Bottom
As a beginner in jiu-jitsu, you need to learn how to transition to these more ideal positions at the top of the positional hierarchy. Maybe even more importantly than that, you need to learn the basic escapes from the positions that are low on the hierarchy. You should also learn the basics of how to position your body and not make basic mistakes.
You need to understand the basics of how to stand. As well as focusing on learning the very most basic yet effective takedowns and sweeps. BJJ Fanatics instructionals that do not cover these kinds of fundamentals are probably not right for you at this moment.
What I Would Focus On Mastering First As a Beginner
- Master a handful of guard passes and half guard passes
- 1-2 guard breaks
- 2-4 takedowns
- A few escapes from side control, knee on belly, mount, and back mount
- 1-3 submissions from side control, knee on belly, bottom guard, mount, and back mount
- A few sweeps from guard and half guard
So with that in mind let’s look at my top BJJ fanatics instructionals that are best suited for white belts and beginners.
My Top BJJ Fanatics Instructionals For Beginners
As previously said, if you are a beginner then you need a BJJ fanatics instructional that is suited to your skill level. You should be focusing on the very basics of BJJ and learning the simple tried and true techniques.
Since beginners spend a lot of time in vulnerable positions this is also a great time to focus on escapes. This is a time to master a handful of techniques both offensive and defense from each of the major positions in BJJ. It is not the time to overwhelm yourself with too much information by trying to learn too many techniques at once.