Can You Train BJJ Every Day? Train BJJ Often Without Over Training
Brazilian jiu-jitsu is a demanding sport that requires mental and physical toughness. As with all workouts, recovery time is required to prevent injuries, build strength, and push one’s limits....
What people commonly ask when starting any sport is how long it’ll take to become proficient. This is an understandable question because you love to know how much time, energy, and money you’ll...
If you’re familiar with Brazillian Ju-Jitsu, you may have seen fighters wearing a stretchy, close-fitting shirt underneath or instead of their gi. This shirt is called a rash guard, and it’s a...
Rashguards are popular among the Brazilian Jiu-Jitsu (BJJ) community. This protective clothing protects the skin from bacteria and fungi during grappling sessions, and the smooth fabric reduces...
With the growth of mainstream mixed martial arts over the past three decades, Brazilian Jiu-Jitsu, or BJJ, has become incredibly popular. Today, more BJJ gyms are opening, and more people are signing...
Is BJJ Worth the Money? Justification For The High Cost Of BJJ
Brazilian Jiu-Jitsu, otherwise known as BJJ, is more than a sport; it’s a way of life and often influences the entire world outlook of those involved in the practice in a positive and uplifting...
