Category: Wrestling

Wrestling is one of the oldest and most popular sports in the world. In fact, just about every culture in the world has a history of some type of wrestling. Here in the United States, we practice...

One of the most common problems that wrestlers and BJJ practitioners face is the germs and funguses on grappling mats. In fact, wrestling and BJJ mats are one of the most common places to contract...

Folkstyle wrestling is a popular style of wrestling that is taught mostly in American middle schools, high schools, and colleges. When taught in middle and high schools it is often referred to as...

If you are considering joining a wrestling team or getting started in wrestling you might have noticed that most wrestlers wear headgear. You might be wondering why they do this? Well, I can tell you...

If you have ever interacted with someone who wrestles- be it professionally or recreationally- you may have noticed that they have puffy, swollen ears. This is not a coincidence. A lot of wrestlers...

For decades there has been a debate between BJJ and wrestling on which one is the best grappling art. Whether for self-defense, MMA, or street fighting people have strong opinions on which martial...