Luta Livre and BJJ have a rivalry that goes way back. After all, these two Brazilian grappling arts started to develop around the same time. So obviously one of them had to arise as the superior...

Luta Livre is an amazing martial art that often gets overlooked. This grappling art combines kicks and punches with aggressive takedowns and ground control. Its strong influences from catch wrestling...

Interested in learning judo but not sure if judo is good for self-defense? To answer this question correctly we will need to dive a bit deeper into the subject. That said, let me give you the...

Interested in learning more about catch wrestling or what catch wrestling is? With the rise of submission grappling such as the ADCC World Wrestling Championship, catch wrestling is starting to...

Perhaps you are considering going to your first no-gi BJJ class and you are not sure what to wear. Maybe you even have some shorts and a shirt that might be acceptable to wear but you are not totally...

One of the main reasons people want to learn martial arts is for self-defense. The only problem is that there are so many different martial arts to choose from. Today we are going to talk about...