BJJ Belt Stripes | What Are BJJ Stripes and What Do They Mean?
If you are new to BJJ you might have noticed that most people have stripes on their belts. You probably already understand the meaning of the color of a belt but what do the stripes on the BJJ belt...
Does Lifting Weights Improve BJJ? Why Grapplers Must Lift Weights
In the world of BJJ, there are a ton of opinions on whether or not lifting weights is beneficial for your jiu-jitsu game. Some people say it is what separates champions from everyone else, whereas...
Luta Livre Vs BJJ Rivalry | The Story Between BJJ and Luta Livre
Luta Livre and BJJ have a rivalry that goes way back. After all, these two Brazilian grappling arts started to develop around the same time. So obviously one of them had to arise as the superior...
What Do You Wear To No-Gi Jiu-Jitsu Class? | No-Gi BJJ Checklist
Perhaps you are considering going to your first no-gi BJJ class and you are not sure what to wear. Maybe you even have some shorts and a shirt that might be acceptable to wear but you are not totally...
Is BJJ Good For Self-Defense? The Truth On BJJ For Self-Defense
One of the main reasons people want to learn martial arts is for self-defense. The only problem is that there are so many different martial arts to choose from. Today we are going to talk about...
Are you looking for a fun way to get a workout and possibly even lose a few pounds? If so you might have thought about giving Brazilian Jiu-Jitsu a try. The fact that BJJ is a good workout is just...
