Pressure passing is a fundamental skill in BJJ. To master this skill you might be looking for the best pressure passing instructional to help you learn. Thankfully, there are a handful of great ones to choose from and we will help you pick the best one for you.
The two best pressure passing instructionals would probably have to be Battle-tested pressure passing and No-Gi Pressure Passing by Bernardo Faria. The best one depends on whether you are focusing on gi or no-gi jiu-jitsu.
That said, there are many other great pressure passing instructionals to choose from on BJJ fanatics. We will discuss which ones I believe are the best but even so there are many that are great but do not quite make this list.
Best Pressure Passing Instructionals For Traditional BJJ
Pressure passing works well for both traditional BJJ and no-gi. That said, there are some major differences between the two. After all, you cannot grip your opponent’s uniform in no-gi jiu-jitsu.
In traditional BJJ, however, learning how to use gi grips is a fundamental aspect of the sport. Because of this, I want to break up this article into two separate sections.
One for best pressure passing instructionals in the gi and one for the best without the gi. So with that said, let’s get started on best pressure passing instructionals in the gi.
The Battle Tested Pressure Passing Instructional By Bernardo Faria
If you are focusing on traditional BJJ then the best pressure passing instructional to get started with is Battle Tested Pressure Passing by Bernardo Faria. Bernardo Faria is a 5 time BJJ world champion and one of the founders of BJJ fanatics.
When it comes to pressure passing no one really does it any better than him. He is a really good teacher and has proven his pressure passing ability at the highest levels of competition.
That said, you do not need to be a competitor to learn from this instructional. Bernardo breaks everything down in a way that white belts can understand while still showing details that even a black belt can learn something from.
The Pressure Passing Manual By Marco Barbosa
The pressure passing manual instructional by Marco Barbosa is another great choice, especially for the price. At the time of writing this article it is selling for about a third of what most other comparable pressure passing instructionals are going for.
Marco Barbosa is a legend and is even nicknamed by some as the Godfather of pressure. Those who roll with him say he can put pressure on like no one else despite the fact that he is in his 50’s.
So if you are looking for one of the best pressure passing instructionals that won’t break the bank then check this one out today!
Pressure Passing and Top Game by Rafael Lovato
If you are looking for the best pressure passing instructional that includes submissions then you don’t want to miss out on this one. Rafael Lovato is a BJJ and MMA legend who has mastered pressure passing.
But unlike some pressure passing instructionals that only focus on passing the guard, Rafael Lovato takes it one step further and shows you how to use pressure passing to get to some of his favorite submissions.
He shows a good number of passes but one of my favorites and one that should be in everyone’s toolbox is the knee slice pass. Here is a sneak peek of Rafael showing his secrets to his knee slice pass.
Jiu Jitsu For Old Guys Over Under Pressure Passing System
There are two types of guard passing in BJJ. That is pressure passing and speed passing. Both work very well but at a certain point, you are likely going to want to shift more focus to pressure passing as you get older.
Speed passing is great but it certainly works better for younger more athletic BJJ players. This is because it requires speed and athleticism to pull it off. So basically you are required to outspeed your opponent’s defense.
Thankfully, there is another way. With pressure passing you do not need to be the most athletic person in the gym to pass the guard of even some of the most athletic students. This is because it requires more technique and does not require speed.
So if you are older, getting older, or simply not super athletic then this might be the best guard passing instructional you can purchase. You will learn how to pass the guard of the most athletic and even flexible competitors at your academy.
If this is something you relate with then you might want to check out my article Best BJJ Instructionals For Older Grapplers Here! You will learn what you need to start to focus on as you age in grappling.
Best No-Gi Pressure Passing Instructional
Pressure passing for no-gi jiu-jitsu is still effective. However, you will need a slightly different game plan. This is simply because you cant use the same grips you would in the gi.
So with that in mind and if your focus is no-gi then we need to discuss the best pressure passing instructional for no-gi BJJ.
No Gi Pressure Passing By Bernardo Faria
Bernardo Faria has two of the best pressure passing instructionals on BJJ fanatics. Understandably so, seeing that he is one of the best in the world to do it.
The No Gi Pressure Passing instructional covers just about everything you need to know about pressure passing in no-gi jiu-jitsu. You will master the over under pass, the double under pass, and more from both guard and half-guard.
This four-part series is loaded with great nuggets of information and really is the only no-gi pressure passing instructional you should need for a long time.