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Posts by Joshua Paul

link to The Top 10 High Percentage No-Gi Submissions

The Top 10 High Percentage No-Gi Submissions

When you are looking to learn submissions in no-gi BJJ it is best to start by focusing on high-percentage submissions. Or, in other words, focusing on no-gi submissions that work in real life....

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link to BJJ Belt Stripes | What Are BJJ Stripes and What Do They Mean?

BJJ Belt Stripes | What Are BJJ Stripes and What Do They Mean?

If you are new to BJJ you might have noticed that most people have stripes on their belts. You probably already understand the meaning of the color of a belt but what do the stripes on the BJJ belt...

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link to Does Lifting Weights Improve BJJ? Why Grapplers Must Lift Weights

Does Lifting Weights Improve BJJ? Why Grapplers Must Lift Weights

In the world of BJJ, there are a ton of opinions on whether or not lifting weights is beneficial for your jiu-jitsu game. Some people say it is what separates champions from everyone else, whereas...

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link to Luta Livre Vs BJJ Rivalry | The Story Between BJJ and Luta Livre

Luta Livre Vs BJJ Rivalry | The Story Between BJJ and Luta Livre

Luta Livre and BJJ have a rivalry that goes way back. After all, these two Brazilian grappling arts started to develop around the same time. So obviously one of them had to arise as the superior...

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link to Luta Livre ( What Is It and How To Get Started )

Luta Livre ( What Is It and How To Get Started )

Luta Livre is an amazing martial art that often gets overlooked. This grappling art combines kicks and punches with aggressive takedowns and ground control. Its strong influences from catch wrestling...

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link to Judo For Self Defense | Is Judo Good For Self-Defense?

Judo For Self Defense | Is Judo Good For Self-Defense?

Interested in learning judo but not sure if judo is good for self-defense? To answer this question correctly we will need to dive a bit deeper into the subject. That said, let me give you the...

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