Wrestling is a contact sport that can lead to numerous injuries if not careful. There are all kinds of safety gear that wrestlers wear to ensure that they are participating in the sport safely. With...

If you are involved in the world of grappling you might have heard someone mention catch wrestling. After all, even people in the BJJ community are starting to incorporate catch wrestling into their...

The training of Brazilian Jiu-Jitsu is one that often involves sharing an up-close experience. Usually, people are hardwired not to allow other people to invade their boundaries, but when it comes to...

Wrestling is a high-contact sport that involves two opponents attempting to physically force the other to the ground and requires high amounts of strength and agility. Their gear, including shoes,...

If you’re looking for a martial art or form of self-defense, you may have heard of Brazilian Jiu-Jitsu. It’s a martial art that’s also a competitive sport, so you may have thought to yourself...

Are you looking for the best BJJ instructionals for white belts or beginners? If so this can be an overwhelming task considering the fact that there are hundreds if not thousands of BJJ...