Wrestling is a combat sport as old as time. It involves grappling techniques like throws, takedowns, pins, joint locks, and clinch fighting. Historically, wrestling was a form of entertainment and...

A common problem in the Jiu-Jitsu community is gi shrinkage. When your brand new BJJ gi arrives, and it fits perfectly, you might think you have found the perfect gi until you notice that it has...

Whether you are new to BJJ or just getting started you have probably heard of BJJfanatics.com. BJJ fanatics is the most popular source of BJJ instructionals and DVDs on the planet. However, you might...

This Post Contains Affiliate Links. Many people are seeking extra ways to improve their jiu-jitsu game. Whether a serious competitor or a hobbyist who has a limited schedule, many people are...

Brazilian jiu-jitsu is one of the most popular martial arts in the world. Traditionally, BJJ has been practiced in its traditional uniform which is called a gi. However, the sport of no-gi jiu-jitsu...

Since the rise of MMA, many martial arts have come under scrutiny. Some arts that seemed almost magically effective have been proven not to work in real life or in sport. Of course, many martial arts...