There are many styles of wrestling across the world. Unfortunately many people today do now know much about catch as catch can wrestling. This is unfortunate seeing as how catch as catch can...

With the recent popularity of no-gi jiu-jitsu, many people are starting to wonder if no-gi is better for MMA. After all, MMA fighters do not fight in the gi. So is there any benefit for them to train...

  Sambo and wrestling are both competitive grappling sports. There is a lot of overlap between the two because sambo was heavily influenced by catch wrestling and judo. To the naked eye,...

Looking for a good martial art for self-defense can be intimidating. After all, there are so many different styles to choose from. In addition, there are so many different martial arts styles that...

There’s some confusion about the relationship between BJJ and Gracie Jiu-Jitsu (GJJ). Many people, even some experts, seem to think that they’re the same or even different names for the same...

There is a lot that comes to people's minds when you talk about wrestling. Some people will think about Olympic wrestling whereas others will think of Professional wrestling as you see on WWE. One is...