Folkstyle wrestling is a popular style of wrestling that is taught mostly in American middle schools, high schools, and colleges. When taught in middle and high schools it is often referred to as...

There are tons of different martial arts from across the world. Even if you do not personally practice martial arts you have probably seen the movies where there is typically a martial arts teacher...

Interested in learning judo but want to know how long it takes to get a black belt? Getting a black belt in judo takes a different amount of time for everyone. However, let's look at the average...

When it comes to mixed martial arts there are certain martial arts that people believe to be the most effective. Namely, people often think of wrestling, Muay Thai, and BJJ as the most effective...

If you are considering joining a wrestling team or getting started in wrestling you might have noticed that most wrestlers wear headgear. You might be wondering why they do this? Well, I can tell you...

Whether you are brand new to BJJ or have only practiced traditional BJJ in the gi you might wonder about 10th Planet Jiu-Jitsu. 10th Planet Jiu-Jitsu is a style of jiu-jitsu that focuses only on...