Folkstyle wrestling is a wrestling style that you'll commonly find taught in American schools and colleges. Though the sport is fun and rewarding, it is common for parents to wonder if high school...

So you want to get your child into Brazilian Jiu-Jitsu classes? Great! Getting your child involved martial arts can be one of the most exciting and rewarding decisions a parent can make. It is...

When we are talking about a subject such as BJJ belt progressions and how long it will take we need to realize that it is not a simple answer. Each person is going to spend more or less time than...

One of the best ways to learn jiu-jitsu is through online BJJ Instructionals. Of course, learning from BJJ instructionals online should not replace learning at your local academy. Instead, it should...

e Grappling and wrestling are both terms you are probably familiar with. However, unless you are an experienced wrestler or grappler you might not know the difference between the two. So then what...

Learning catch wrestling submissions is a great way to improve your ability as a catch wrestler or as a submission grappler. Mastering these effective catch wrestling submissions is a must for any...