In some places in the world, it can be very difficult to find a good Brazilian jiu-jitsu school. Heck and even if you can find one it is not cheap and often people have a hard time making it work...
One of the biggest issues that prevent many people from starting jiu-jitsu is the fear that BJJ is bad for your joints. This is completely understandable, after all why learn how to protect yourself...
Wrestling is the world's oldest sport and one of the original Olympic sports. This activity exercises the entire body and requires a lot of strength by physically pinning down and subduing your...
Brazilian jiu-jitsu requires plenty of movements that can cause skin irritation, hence the need for a BJJ rash guard. Using a rashguard a couple of times per week might not seem like a lot, but it...
Brazilian jiu-jitsu is a demanding sport that requires mental and physical toughness. As with all workouts, recovery time is required to prevent injuries, build strength, and push one’s limits....
Many judokas think dummies are a waste of time and money. They are expensive; they don’t move, resist or react like a sparring partner; they wind up in your closet after a few sessions. Indeed,...