If you want to take up a grappling martial art but want to know which ones are best for self-defense then you are in the right place. Some grappling styles are great for self-defense while others are...
Category: Uncategorized
A common problem in the Jiu-Jitsu community is gi shrinkage. When your brand new BJJ gi arrives, and it fits perfectly, you might think you have found the perfect gi until you notice that it has...